Reinforcing therapy goals between sessions
Personalized daily Nudges help patients practice coping skills, reflect on mood, and stay connected to care between therapy appointments.
The gap between sessions
Most therapy happens in a 50-minute window, once a week. Between sessions, patients are on their own. They forget coping strategies, losing motivation, or spiraling without support.
Research shows that up to 80% of therapeutic gains depend on what happens outside the therapy room, yet clinicians have limited tools to stay connected without adding hours to their week.
Adults with mental illness receive no treatment
Among 61.5 million U.S. adults with any mental illness, 48% did not receive any mental health treatment in the past year.
SAMHSA NSDUH, 2024Therapy dropout after first visits
Over 70% of all mental health treatment dropout occurs after the first or second visit, before therapeutic gains can take hold.
World Mental Health Surveys / PMC, 2021Patient time spent in clinical settings
With an average visit lasting 20 minutes and 2-4 visits per year, patients spend less than 1% of their time with a clinician and the rest managing health alone.
Annals of Internal Medicine, 2024How Nudge helps
Structured between-session support that fits into existing clinical workflows.
Evidence-based exercises
Breathing, PMR, grounding, thought reframing, body scan, and guided visualization. Ready to assign.
CBT, DBT, and MET support
Reflection prompts, cognitive restructuring, and motivational check-ins tailored to your approach.
Mood and symptom tracking
Brief emotional check-ins feed into your Insights dashboard to spot patterns between sessions.
Adaptive workflows
Skip logic branches to calming exercises or escalation prompts based on patient responses.
A week in the life of a patient
From enrollment to session prep. All automated, all personalized.
Enrollment
Patient completes intake, selects contact method and preferred time.
Daily micro-intervention
Brief daily Nudge: breathing, thought reframing, or gratitude reflection.
Mid-week check-in
Mood screen with auto-branching to grounding exercises if distress is flagged.
Pre-session summary
Clinician receives engagement, mood trends, and flagged responses.
Session debrief
Therapist adjusts the workflow to reinforce new skills from that week.
Expected outcomes
Reduce skill decay
Keep therapeutic concepts active in daily life between sessions.
Increase engagement
Improve patient session preparedness, leading to more productive appointments.
Improve clinician visibility
See real-world symptom patterns without manual outreach.
Generate new revenue
RTM billing for between-session monitoring and intervention.
"Between sessions, our patients used to lose momentum. Now they get a breathing exercise or a reflection prompt right when they need it."
Founder, KuduCare
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Contact us to explore how Nudge can strengthen engagement, adherence, and between-visit support.
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